Group Programs
Fast Into Fit: 90 Day Program
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Join Saxon’s signature Fast Into Fit program — a comprehensive 90-day journey designed to help you rebuild your body, optimise your health, and create lasting habits that support a strong, lean, and healthy life. This program combines structured fasting stages, detoxification, re-integration, personalised fitness planning, and ongoing support to empower you to feel and look your best.
What it is
Fast Into Fit is a guided 90-day holistic health transformation program that combines:
✔ Structured fasting and detox practices
✔ Reintegration into a healthy lifestyle
✔ Tailored nutrition and exercise protocols
✔ Education, accountability, and ongoing support
Designed for people serious about lasting change — not a quick fix.
PROGRAM STRUCTURE
- Phase 1 — First 30 Days
• 3 Days Raw Foods
• 3 Days Fruits
• 4 Day Colon Cleanse
• 3 Days Juices
• 7 Days Water
• 4 Days Liver & Gallbladder Flush
• 3 Days Fruits
• 3 Days Raw Foods - Phase 2 — Second 30 Days
• Reintegrating back into family and work life
• Reintroducing food at the appropriate speed and portion size
• Implementing healthy habits and routines to consolidate benefits from fast
• Introducing movement and basic exercise to allow the body to safely adapt and rebuild - Phase 3 — Final 30 Days
• Creating tailored dietary plans and intermittent fasting protocols based on your goals and current lifestyle.
• Creating tailored exercise programs based on your goals and preferred training methods (Weights, running, swimming, bike riding etc)
• Instilling the knowledge and confidence required to take what you’ve learned in the 90 Day Program and carry it with you as you move forward feeling and looking the best you ever have!
WHAT’S INCLUDED:
• Daily Plans and Schedules for each stage of the program
• Education and understanding on how to safely complete the detoxification, reintegration and rebuilding components of the program.
• Weekly 1 on 1 Calls to provide information, support and accountability.
• Raw Foods Recipe Ebook
• Juice Fasting Ebook
• Breathwork and Meditation Recordings
• Weekly Group Education Calls to provide information and direction for each different stage.
• 24 hour support via text or whatsapp.
Are you ready to build the body of your dreams?
A body that not only looks good but that is healthy and allows you to feel amazing!
This is program truly has the potential to reshape not just your physical body but also your life. The healthy habits you build in this program will be long lasting and allow you to continue them well after the program has concluded!
I am only taking on 10 clients for this program so spots are limited!
Application is by zoom consultation only as I only want to talk to those who are serious about making a change in their life.
Book your call at the link below!
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Start Your Healing Journey
If you’re ready to detox, fast or simply learn where to start, I’m here to guide you.